Weigh In record (no journal entry) for 03 September 2010
|
204.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2010:
|
2732 kcal
|
Fat: 77.46g | Prot: 106.67g | Carb: 248.44g.
Breakfast: Hyvee Light Italian Bread, Egg Beaters - Original, American Singles. Lunch: French Fries (Large), French Dip & Swiss Toasted Sub. Dinner: arrabbiata sauce, Ground Beef, Whole Wheat Spaghetti. Snacks/Other: Lite Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyle Boese's weight history
|