Weigh In record (no journal entry) for 03 March 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1366 kcal
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Fat: 59.00g | Prot: 88.78g | Carb: 125.90g.
Breakfast: grade b maple syrup, green beans, oatmeal, eggs. Lunch: romaine lettuce, cabot white cheddar cheese, chunky mild salsa great value, tomato roma, la banderita low carb, pork roast. Dinner: whole wheat bread, sesame oil, balsamic vinegar, carrot, red cabbage, CUCUMBER, mixed salad, broccoli, chicken. more...
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2764 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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steady weight
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