Weigh In record (no journal entry) for 03 March 2013
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257.0 lb
Lost so far: 26.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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752 kcal
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Fat: 16.92g | Prot: 138.30g | Carb: 11.00g.
Breakfast: Ideal Protein Wild Berry Yogurt, Ideal Protein Omelet. Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast . Dinner: Pork Loin (Whole, Lean Only). more...
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losing 9.3 lb a week
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