Djburney's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
221.0 lb Lost so far: 26.6 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2010:
462 kcal Fat: 5.15g | Prot: 77.38g | Carb: 31.47g.   Breakfast: Sugar Free Assorted Fruit, Protein Shots. Lunch: Total 0% Greek Yogurt, Strawberries. Dinner: Chicken Breast, Asparagus . Snacks/Other: Strawberries, Total 0% Greek Yogurt. more...
on diet Djburney's own diet  

     
 

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Other Member Diet Recent Activity

sdnewkir recorded a weigh in at 152.4 lb.
kls_toujour commented on SAHM I AM's journal.
sjmusil39 recorded a journal.
Contra recorded a weigh in at 133.2 lb.
lorrainebhuiyan recorded a weigh in at 180.0 lb.
andreatherese joined Group 40's with 50-100 lbs to Lose.
westcoastbroke recorded a weigh in at 169.9 lb.
Charu_Mumbai updated their Exercise Diary.