|
Yeah!
|
196.2 lb
Lost so far: 1.8 lb.
Still to go: 36.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 March 2013:
|
1537 kcal
|
Fat: 33.53g | Prot: 83.42g | Carb: 250.46g.
Breakfast: 0% Chobani Greek Yogurt , kelloggs raisin bran, Fat Free Milk. Lunch: cauliflower, Tilapia. Dinner: Cabbage, baby carrots, Orange Juice. Snacks/Other: navel orange, Sweet Lava Caramel Dip Fat Free, Honeycrisp Apples, Dried Pitted Prunes, Walnuts. more...
|
|
2176 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aleoop10's weight history
|