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Wow! happy! Last night was hard... we're low on groceries and broke. Finances are a mess and Christmas is going to have to be about being together instead of presents and food. I was craving some serious comfort food. I'm glad I didn't give in.
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315.0 lb
Lost so far: 10.0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2019:
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1181 kcal
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Fat: 72.41g | Prot: 80.11g | Carb: 52.69g.
Breakfast: Imperial 53% Vegetable Oil Spread, Great Value Enriched White Bread, Great Value Large White Grade A Eggs, Clover Valley Diced Tomatoes, Great Value American Cheese Singles, Coffee, Whole Milk, Old El Paso Pickled Jalapeno Slices. Lunch: Great Value Whipped Salad Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Parmesan Crackers. Dinner: Whole Milk, Meijer Sliced Pepperoni, Reggano Traditonal Pasta Sauce, Great Value American Cheese Singles, Kraft 100% Grated Parmesan Cheese, Egg White , Great Value Large White Grade A Eggs, Imperial 53% Vegetable Oil Spread. Snacks/Other: Whole Milk, Coffee. more...
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3736 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 13 hours and 9 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 23.8 lb a week
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 Comments
11 Dec 19 by member: FullaBella
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Being together beats everything. Glad you stuck to it
11 Dec 19 by member: liv001
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Good job, Amanda! Hang in there... nobody likes tough times but they can make us more appreciative of the blessings we sometimes take for granted.
11 Dec 19 by member: rokr6378
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