Weigh In record (no journal entry) for 02 March 2013
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188.0 lb
Lost so far: 34.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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542 kcal
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Fat: 18.11g | Prot: 77.86g | Carb: 17.40g.
Breakfast: Pink Lemonade Drink Mix, Salmon, Extra Lean Turkey Bacon. Lunch: Celery , Ground Turkey Breast 99% Fat Free, Mushrooms , Vegetable Chili Mix. more...
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gaining 2.3 lb a week
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mheisler's weight history
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