Weigh In record (no journal entry) for 02 March 2013
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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2327 kcal
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Fat: 80.17g | Prot: 79.41g | Carb: 327.37g.
Breakfast: Trauben. Lunch: Frische Semmeln, Original Nürnberger Rostbratwürste, Milchreis, Rhabarberkuchen. Dinner: Kürbiskernbrötchen, Trauben, Walnussöl, Rindergulasch, Eiernudeln, Leinöl. Snacks/Other: Sauerkirsch. more...
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losing 6.2 lb a week
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