Grogman's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
167.1 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1542 kcal Fat: 86.48g | Prot: 40.86g | Carb: 146.50g.   Breakfast: Zucker, Rhabarberkuchen. Lunch: Spanische Oliven, Fettarmer Naturjoghurt. Dinner: Extra Natives Olivenöl, Broccoli, Geschälte Kartoffeln, Gekocht, Rhabarberkuchen, Zucker, Kürbiskernbrötchen. more...
on diet Grogman's own diet  

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Grogman recorded a Weigh In at 175.5 lb.
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Scout1idf supported jrh7675's Weigh In.
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PinkyMilkyy recorded a Weigh In at 132.3 lb.
Brandy277 commented on glen's Journal Entry.
bozhang recorded a Weigh In at 166.0 lb.
primalkitchen recorded a Weigh In at 181.4 lb.
Jillzee00 supported their Journal Entry.
ocdana recorded a Weigh In at 124.0 lb.