Grogman's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
167.1 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1542 kcal Fat: 86.48g | Prot: 40.86g | Carb: 146.50g.   Breakfast: Rhabarberkuchen, Zucker. Lunch: Spanische Oliven, Fettarmer Naturjoghurt. Dinner: Zucker, Kürbiskernbrötchen, Broccoli, Extra Natives Olivenöl, Geschälte Kartoffeln, Gekocht, Rhabarberkuchen. more...
on diet Grogman's own diet  

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Grogman recorded a Weigh In at 177.9 lb.
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JohnO316 recorded a Weigh In at 204.8 lb.
Sugar Waffle supported Coverack's Journal Entry.
buckwheaton recorded a Weigh In at 191.7 lb.
Lolene recorded a Weigh In at 170.4 lb.
Hornet Mech recorded a Weigh In at 168.4 lb.
mjnascimento recorded a Weigh In at 222.4 lb.
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buckmccalla recorded a Weigh In at 198.0 lb.