Grogman's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1922 kcal Fat: 109.56g | Prot: 86.02g | Carb: 146.59g.   Breakfast: Zucker, Rhabarberkuchen, Leinöl. Lunch: Leinöl, Spaghetti, Rindergulasch, Rhabarberkuchen. Dinner: Bayrische Fleischpflanzerl, Rhabarberkuchen. more...
on diet Grogman's own diet  

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Grogman recorded a Weigh In at 179.0 lb.

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docspaulding recorded a Weigh In at 193.6 lb.
ChowSinWon supported Vopli's Journal Entry.
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choozin2bloozin supported amjrashi's Weigh In.
Bethlauren8 supported Diea's Journal Entry.
lazyllama recorded a Weigh In at 197.0 lb.
lettygaylor supported Lindar51's Journal Entry.
Cpenso recorded a Journal Entry and a Weigh In at 139.0 lb.