Kelcraw's Journal, 17 September 2008

Weigh In record (no journal entry) for 17 September 2008
143.6 lb Lost so far: 0.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2008:
1199 kcal Fat: 32.18g | Prot: 62.50g | Carb: 128.65g.   Breakfast: milk 2%. Lunch: BREAD, turkey breast, mayo. Dinner: tournedos, sweet potatoes, broccoli flower. Snacks/Other: Low Fat Pineapple Yoghurt, pringles, beer. more...
on diet Weight Watchers   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

hero08 recorded a Weight Entry at 196.2 lb.
duncit recorded a Weight Entry at 240.0 lb.
janl62 recorded a Weight Entry at 146.0 lb.
rubato456 supported inayat's Journal Entry.
bizygrandma recorded a Weight Entry at 261.0 lb.
shirleyanne recorded a Weight Entry at 225.0 lb.
gdog updated their Food Diary.
FatPhil updated their Exercise Diary.