Kelcraw's Journal, 17 September 2008

Weigh In record (no journal entry) for 17 September 2008
143.6 lb Lost so far: 0.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2008:
1199 kcal Fat: 32.18g | Prot: 62.50g | Carb: 128.65g.   Breakfast: milk 2%, cheerios. Lunch: BREAD, turkey breast, mayo. Dinner: broccoli flower, sweet potatoes, tournedos. Snacks/Other: beer, pringles, Low Fat Pineapple Yoghurt. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Yolanda9179 commented on sdowdyo's Journal Entry.
Cherie21 recorded a Weigh In at 261.0 lb.
senorac recorded a Weigh In at 179.0 lb.
1 Happy Loser recorded a Journal Entry and a Weigh In at 191.0 lb.
LoniD updated their Exercise Diary.
grma57 recorded a Weigh In at 146.8 lb.
MorePlease recorded a Weigh In at 171.0 lb.
kbschex recorded a Weigh In at 160.0 lb.