Weigh In record (no journal entry) for 09 December 2019
|
200.0 lb
Lost so far: 13.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 December 2019:
|
1885 kcal
|
Fat: 83.68g | Prot: 96.11g | Carb: 178.00g.
Breakfast: Fried Egg , Morningstar Farms Veggie Breakfast Sausage Patties, Coffee. Lunch: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Sun-Maid Natural California Raisins, Sun-Maid Natural California Raisins, Larabar Almond Butter Chocolate Chip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mssmmitchell's weight history
|