Weigh In record (no journal entry) for 01 March 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2013:
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1539 kcal
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Fat: 24.26g | Prot: 96.10g | Carb: 251.01g.
Breakfast: Fat Free Milk, 0% Chobani Greek Yogurt , kelloggs raisin bran. Lunch: eat smart broccoli & cauliflower, Skinless Chicken Breast. Dinner: baby carrots, Orange Juice, Natures Greens Kale Greens, Broccoli Flower Clusters. Snacks/Other: Dried Pitted Prunes, Sweet Lava Caramel Dip Fat Free, Walnuts, Honeycrisp Apples, navel orange. more...
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2204 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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