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24.8
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178.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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2058 kcal
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Fat: 84.59g | Prot: 83.94g | Carb: 252.33g.
Breakfast: Riquisimas Tortillas de Harina, Cooked Ham, Egg Beaters - Original. Lunch: Sea Salt & Vinegar Potato Chips, 100% Whole Wheat Bread, Tuna Salad. Dinner: Sour Cream, Mexican Style Shredded Cheese, Grilled Chicken, Riquisimas Tortillas de Harina. Snacks/Other: Sugar Cookie Mix, Clif Bar - Crunchy Peanut Butter, Apples, Instant Oatmeal - Original. more...
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2560 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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