|
No workouit yesterday. Ate just under 2,000 calories including a beer with dinner and my weight remianed the same. Dodged a bullet there.
Diet Calendar Entries for 01 March 2013:
|
1636 kcal
|
Fat: 56.66g | Prot: 144.70g | Carb: 109.81g.
Breakfast: Medium Salsa, Santa Fe Whole Grain tortilla, Mushroom, onion, orange bell pepper, Cumberland Gap Ham, Creighton Brothers Large Eggs. Dinner: Beer - Fat Heads Headhunter, Bookbinders Cocktail Sauce, Daily Chef Medium Shrimp, Kroger Shredded Cheese, Santa Fe Whole Grain Tortillas. more...
|
|
2917 kcal
|
Activities & Exercise:
Recumbent Bike - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|