fredmugs's Journal, 03 March 2013

No matter how hard I work I cannot get a string of days with constant weight loss.

Diet Calendar Entries for 03 March 2013:
1171 kcal Fat: 45.62g | Prot: 115.10g | Carb: 83.70g.   Breakfast: onion, orange bell pepper, Santa Fe Whole Grain tortilla, Cumberland Gap Ham, Medium Salsa, Mushroom, Creighton Brothers Large Eggs. Dinner: Kroger Shredded Cheese, Bookbinders Cocktail Sauce, Santa Fe Whole Grain Tortillas, Daily Chef Medium Shrimp. more...
3230 kcal Activities & Exercise: Recumbent Bike - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fredmugs's own diet



fredmugs's weight history


fredmugs's Recent Activity

fredmugs's Own Activity

No recent activity.

fredmugs's Buddies

jparlett and thebigguy are now buddies.
katburt recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

smartygirlCA supported Hermiones Mom's Journal Entry.
carmen1098 commented on Mistybenner's Journal Entry.
SjF60 and smartygirlCA are now buddies.
mskestrela and smartygirlCA are now buddies.
pandasmom updated their Food Diary.
warrenwinter commented on Mistybenner's Journal Entry.
decoraport recorded a Weigh In at 134.5 lb.
FernandoRimer recorded a Weigh In at 150.4 lb.