fredmugs's Journal, 03 March 2013

No matter how hard I work I cannot get a string of days with constant weight loss.

Diet Calendar Entries for 03 March 2013:
1171 kcal Fat: 45.62g | Prot: 115.10g | Carb: 83.70g.   Breakfast: onion, orange bell pepper, Santa Fe Whole Grain tortilla, Cumberland Gap Ham, Medium Salsa, Mushroom, Creighton Brothers Large Eggs. Dinner: Kroger Shredded Cheese, Bookbinders Cocktail Sauce, Santa Fe Whole Grain Tortillas, Daily Chef Medium Shrimp. more...
3230 kcal Activities & Exercise: Recumbent Bike - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

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fredmugs recorded a Journal Entry and a Weigh In at 214.8 lb.
fredmugs recorded a Journal Entry and a Weigh In at 216.6 lb.
fredmugs recorded a Journal Entry and a Weigh In at 217.2 lb.
fredmugs recorded a Weigh In at 217.8 lb.

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Pdaita recorded a Journal Entry and a Weigh In at 156.0 lb.

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conniecooper recorded a Weigh In at 144.0 lb.
ChicaLean supported IamLinny's Journal Entry.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.