Weigh In record (no journal entry) for 02 September 2010
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147.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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430 kcal
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Fat: 3.48g | Prot: 8.86g | Carb: 96.95g.
Breakfast: 100% Whole Grain Oatmeal, Orange Juice. Snacks/Other: Bananas . more...
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losing 2.1 lb a week
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msteck's weight history
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