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I couldn't wait...I had to see how I've been doing. I really like that scale going down again. Plus working out, I'm feeling 1000 times better. It's worth resisting temptation. I really is. I know it's hard - if it weren't, everyone would be able to resist it.
***Just heard something that surprised me.***
Diet Calendar Entries for 28 February 2013:
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1850 kcal
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Fat: 42.78g | Prot: 150.79g | Carb: 229.70g.
Breakfast: emergen-c alert, Pears, Creamy Peanut Butter, Tap Water, Light & Fit Greek - Vanilla, toufayan mini pita, Jam Preserves, 90 Calorie Brownies - Chocolate Fudge. Lunch: PB2 Powdered Peanut Butter, Super Advanced Whey Protein - Chocolate Peanut Butter, Bottled Water. Dinner: olive garden breadstick, Amaretto Tiramisu with Almond Cookie Crumble, Cappuccino, Venetian Apricot Chicken, Minestrone Soup. Snacks/Other: ginger ale, Tap Water, light and fit yogurt, pepsi max, Decaffeinated Coffee (made From Ground). more...
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3038 kcal
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Activities & Exercise:
Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 55 minutes. more...
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