Donnamexico's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
178.6 lb Lost so far: 4.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1302 kcal Fat: 41.37g | Prot: 59.79g | Carb: 175.17g.   Breakfast: egg, candian bacon, cheese, wheat toast. Lunch: steak, baked potato, green salad, banana cake. Dinner: rice, chicken, cheese, french bread, corn. Snacks/Other: ice cream, canned peaches in juice. more...
3175 kcal Activities & Exercise: Sitting - 4 hours, mini trapoline - 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

lgeniestar updated their Food Diary.
das recorded a Weight Entry at 184.0 lb.
Bubbleyumm recorded a Journal Entry.
amara22 recorded a Weight Entry at 143.0 lb.
eberg13 recorded a Weight Entry at 175.8 lb.
tapple recorded a Weight Entry at 207.4 lb.
Itry58 recorded a Journal Entry and a Weight Entry at 235.0 lb.
Bethlauren8 supported karinnnn's Weight Entry.