Donnamexico's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
178.6 lb Lost so far: 4.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1302 kcal Fat: 41.37g | Prot: 59.79g | Carb: 175.17g.   Breakfast: cheese, candian bacon, egg, wheat toast. Lunch: steak, banana cake, baked potato, green salad. Dinner: corn, chicken, cheese, french bread, rice. Snacks/Other: ice cream, canned peaches in juice. more...
3175 kcal Activities & Exercise: Sitting - 4 hours, mini trapoline - 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

markhad updated their Exercise Diary.
bellyafterbaby recorded a Weigh In at 126.4 lb.
Macarena recorded a Weigh In at 134.0 lb.
mamilinda recorded a Weigh In at 203.4 lb.
kimmer99 recorded a Weigh In at 218.0 lb.
wtgb26 recorded a Weigh In at 189.8 lb.
jerbear1951 recorded a Journal Entry.
CebanRE recorded a Journal Entry and a Weigh In at 172.0 lb.