Donnamexico's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
177.2 lb Lost so far: 5.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1098 kcal Fat: 40.45g | Prot: 61.87g | Carb: 124.27g.   Breakfast: wheat bread, american cheese, orange. Lunch: baked beans, chicken breast, crescent roll, potato salad. Dinner: cheddar cheese, flour tortilla, greek yogurt. Snacks/Other: wheat bread, potato salad. more...
2947 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Standing - 1 hour, Sitting - 4 hours, Housework - 2 hours, mini trapoline - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

Donnamexico recorded a Weigh In at 161.0 lb.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

katmm recorded a Weigh In at 239.0 lb.
karinnnn recorded a Weigh In at 151.2 lb.
mirulla supported ilovVeronica's Weigh In.
grammaof3 recorded a Weigh In at 150.2 lb.
Wildb commented on their Weigh In.
rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.
kcn recorded a Weigh In at 147.6 lb.