Weigh In record (no journal entry) for 28 February 2013
Diet Calendar Entries for 28 February 2013:
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1778 kcal
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Fat: 39.81g | Prot: 45.24g | Carb: 169.98g.
Breakfast: Porridge Oats, Vanilla Yoghurt, Fresh Orange Juice, Tea (Brewed), Orange Juice. Lunch: Apples, Plain Soft Cheese, Crackerbread, Tea (Brewed). Dinner: Tea (Brewed), Beef Casserole and Dumplings. Snacks/Other: Cabernet Sauvignon Wine. more...
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2233 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Shopping - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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