htyas's Journal, 01 September 2010

249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 89.75g | Prot: 86.56g | Carb: 182.34g.   Breakfast: Peaches, Raisin Bran, Light Plain Soymilk. Lunch: Kosher Dill Sandwich Slices Pickles, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Original Buttery Spread, Black Forest Smoked Turkey Breast, Cheddar Cheese. Dinner: Primo Thin Italian Sausage Pizza. Snacks/Other: NUTrition Energy Bar, Premium Fudge Bars. more...

2769 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...