andykirby's Journal, 03 December 2019

Weigh In record (no journal entry) for 03 December 2019

234.6 lb Lost so far: 8.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 December 2019:

3763 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 14.7 lb a week

Comments

Good job!

03 Dec 19 by member: shirfleur 1


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andykirby's weight history