Weigh In record (no journal entry) for 27 February 2013
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320.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1230 kcal
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Fat: 31.69g | Prot: 75.27g | Carb: 176.22g.
Breakfast: Egg Starts, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Kosher Dill Pickles, Light Chicken Noodle Soup (Progresso), Smoked Honey Ham, Light Honey Wheat Bread, Onions, Tomatoes, Jalapeno Slices. Dinner: Green Snap Beans (Frozen), Canjun Smothered Pork Chops, New Orleans Style Reduced Sodium Red Beans & Rice. Snacks/Other: Navels Oranges, Nutter Butter Cookies Lunch Pack. more...
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steady weight
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