Reptile558's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
320.6 lb Lost so far: 20.4 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1814 kcal Fat: 65.41g | Prot: 61.73g | Carb: 256.06g.   Breakfast: Oranges, Hard-Cooked Peeled Medium Eggs, Bite Size Chocolate Chip Cookies. Lunch: Smoked Honey Ham, Light Honey Wheat Bread, Onions, Tomatoes, Jalapeno Slices. Dinner: Teriyaki & Pineapple Chicken Meatballs, Tomato and Basil Spaghetti Sauce, Thin Spaghetti. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate, Natural Walnuts & Almonds (), Light & Fit Yogurt - Pineapple Coconut, GINGER LEMON COOKIES. more...
on diet Reptile558's own diet   steady weight



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