Reptile558's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
320.6 lb Lost so far: 20.4 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1814 kcal Fat: 65.41g | Prot: 61.73g | Carb: 256.06g.   Breakfast: Bite Size Chocolate Chip Cookies, Oranges, Hard-Cooked Peeled Medium Eggs. Lunch: Tomatoes, Light Honey Wheat Bread, Onions, Jalapeno Slices, Smoked Honey Ham. Dinner: Thin Spaghetti, Teriyaki & Pineapple Chicken Meatballs, Tomato and Basil Spaghetti Sauce. Snacks/Other: GINGER LEMON COOKIES, Light & Fit Yogurt - Pineapple Coconut, Natural Walnuts & Almonds (), Granola Thins Crispy Squares - Dark Chocolate. more...
on diet Reptile558's own diet  

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