Reptile558's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
320.0 lb Lost so far: 22.2 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1653 kcal Fat: 72.75g | Prot: 66.93g | Carb: 195.46g.   Breakfast: Guava Jelly, Light Honey Wheat Bread, No Calorie Sweetener Packets. Dinner: Roasted Broiled or Baked Chicken Leg, Corn, New Orleans Style Red Beans & Rice. Snacks/Other: Tangerine, Green seedless table grapes, Star Brites Peppermint Candy, GINGER LEMON COOKIES, White Cheddar Cheese Popcorn (Smartfood), Natural Walnuts & Almonds (), Milk Chocolate Almonds. more...
on diet Reptile558's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Reptile558's weight history


Reptile558's Recent Activity

Reptile558's Own Activity

No recent activity.

Reptile558's Buddies

No recent activity.

Other Member Diet Recent Activity

fakhoury recorded a Weight Entry at 172.0 lb.
DaniaG supported Lindart's Journal Entry.
LSR1104 updated their Exercise Diary.
Frannybom recorded a Weight Entry at 130.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
saratfigueiredo updated their Exercise Diary.
millrun64 recorded a Weight Entry at 136.0 lb.
mskestrela recorded a Journal Entry.