Reptile558's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
320.0 lb Lost so far: 21.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1653 kcal Fat: 72.75g | Prot: 66.93g | Carb: 195.46g.   Breakfast: No Calorie Sweetener Packets, Guava Jelly, Light Honey Wheat Bread. Dinner: Corn, New Orleans Style Red Beans & Rice, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Tangerine, Natural Walnuts & Almonds (), Green seedless table grapes, White Cheddar Cheese Popcorn (Smartfood), Star Brites Peppermint Candy, GINGER LEMON COOKIES, Milk Chocolate Almonds. more...
on diet Reptile558's own diet  

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Reptile558 recorded a Weigh In at 345.2 lb.
Reptile558 recorded a Weigh In at 340.0 lb.
Reptile558 recorded a Weigh In at 341.0 lb.
Reptile558 recorded a Weigh In at 341.0 lb.

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