Bikini Mama's Journal, 26 February 2013

255.0 lb Lost so far: 15.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 65.47g | Prot: 85.32g | Carb: 203.92g.   Breakfast: Banana, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blt Cobb Salad. Dinner: Lima Beans (Immature Seeds, Fordhook, Frozen). Snacks/Other: Colby Jack Cheese, Triscuit Crackers Original, Chewy Trail Mix Bars - Fruit & Nut. more...

3364 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...