Bikini Mama's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
257.0 lb Lost so far: 13.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1620 kcal Fat: 36.10g | Prot: 49.80g | Carb: 196.78g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Split-Top Wheat Bread, Creamy Peanut Butter, Strawberry or Grape Jam. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Lima Beans (Immature Seeds, Fordhook, Frozen). Snacks/Other: Colby Jack Cheese, Triscuit Crackers Original, Minneola Tangelo Orange, Original Spiced Rum. more...
on diet Bikini Mama's own diet   losing 2.3 lb a week

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