mamaX4's Journal, 04 April 2007

I waited a whole week before my first weigh in, but need more immediate gratification to keep going, so I decided Wednesdays and Sundays would work. Today I'm down another 2.5 pounds, but I've got a stinkin' cold that led to a migraine, so I'm not sure I can claim credit for the loss. Being sick helps keep my hunger in check, that's for sure!
183.5 lb Lost so far: 33.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 5.8 lb a week


Im an immediate gratification person too!! I probably couldnt get down to weighing in 2 times a week if i tried ! LOL so kudos on being able to be that dedicated! :) 
04 Apr 07 by member: Rascal_fatts


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