bekahnash's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
258.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1433 kcal Fat: 45.39g | Prot: 25.10g | Carb: 242.49g.   Breakfast: Bananas , Navels Oranges. Dinner: 12" Medium Pepperoni & Mushroom Pan Pizza, Root Beer (20 oz). Snacks/Other: 100% Pure Coconut Water, Fruit 'n Yogurt Snacks - Strawberry, Reduced Fat Original Kettle Potato Chips, Chocolate Flavored Hazelnut Spread. more...
on diet bekahnash's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 217.6 lb.
Haramb recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Filsan95 recorded a Weight Entry at 175.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
warrenwinter commented on Doobrie's Journal Entry.
yohcop recorded a Weight Entry at 150.0 lb.
michael kors recorded a Weight Entry at 110.2 lb.