bekahnash's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
256.6 lb Lost so far: 0 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1708 kcal Fat: 49.58g | Prot: 63.10g | Carb: 261.82g.   Lunch: Root Beer (20 oz), 12" Medium Pepperoni & Mushroom Pan Pizza. Dinner: Chicken or Turkey and Rice (Mixture). Snacks/Other: Frosty-cino (Small). more...
on diet bekahnash's own diet   losing 14.0 lb a week

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