BobMciu's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
388 kcal Fat: 10.52g | Prot: 13.13g | Carb: 79.02g.   Breakfast: Bran Cereal, Great Grains Crunchy Pecans Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

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jadams updated their Exercise Diary.
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GoHorhay started a new forum topic - Cycling!.
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Muzikmom updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 165.0 lb.
kmg1123 recorded a Weigh In at 249.0 lb.
Cathy1211 joined group 50's with 50-100 lbs to Lose.