BobMciu's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
388 kcal Fat: 10.52g | Prot: 13.13g | Carb: 79.02g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Great Grains Crunchy Pecans Cereal, Bran Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.

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jmb3450 supported hoosier436's Journal Entry.
LadyBea40 updated their Exercise Diary.
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cristao2000 recorded a Weigh In at 216.1 lb.
goudvisjebroodje zalm recorded a Weigh In at 177.5 lb.
salomeburke recorded a Weigh In at 177.7 lb.
skwhite recorded a Journal Entry and a Weigh In at 161.9 lb.
Fatbaby83 commented on exumfats's Journal Entry.