BobMciu's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Muscle Milk Protein Plus, Organic Golden Flax Meal, Classic Malt Mix. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported heyitsbeth's Journal Entry.
LexaAngel updated their Exercise Diary.
heyitsbeth commented on their Weigh In.
IBLEES1983 updated their Food Diary.
jonathanrathbun commented on their Weigh In.
B33B33 recorded a Weigh In at 143.3 lb.
Suzami Suz updated their Food Diary.
ta98ls1 recorded a Weigh In at 160.6 lb.