BobMciu's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Muscle Milk Protein Plus, Organic Golden Flax Meal, Classic Malt Mix. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

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Ekhyatt recorded a Weigh In at 216.0 lb.
TexasExpat recorded a Weigh In at 156.0 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
PA Slammer recorded a Journal Entry and a Weigh In at 172.0 lb.
agarbati recorded a Weigh In at 206.8 lb.
zschessy recorded a Weigh In at 282.2 lb.
cybersis recorded a Weigh In at 119.0 lb.
buckmccalla recorded a Weigh In at 194.6 lb.