bbe's Journal, 26 February 2013

241.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 62.46g | Prot: 80.16g | Carb: 132.23g.   Breakfast: Instant Oatmeal - Original, Margarine Stick. Lunch: whole wheat saltines, Chicken Noodle Soup (Home Recipe), shrimp salad. Dinner: 6" Tuna. Snacks/Other: Multigrain Tortilla Chips, red seedless grapes. more...

3313 kcal

Activities & Exercise: Sleeping - 8 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 5 hours, Desk Work - 8 hours and 40 minutes. more...