bbe's Journal, 26 February 2013

I am struggling with my weight right now. I can't seem to loose like i did before. I can't get down to 230. I'm lying about my weight. I'm actually 243.0lbs instead of 241.0lbs. I exercise and walk on the treadmill at least 2 time a week. My clothes are falling off of me, I recently took pictures of myself, and I have not looked this good since 1995. How come my weight is up and down, up and down.

Diet Calendar Entries for 26 February 2013:
1416 kcal Fat: 62.46g | Prot: 80.16g | Carb: 132.23g.   Breakfast: Margarine Stick, Instant Oatmeal - Original. Lunch: shrimp salad, Chicken Noodle Soup (Home Recipe), whole wheat saltines. Dinner: 6" Tuna. Snacks/Other: red seedless grapes, Multigrain Tortilla Chips. more...
3313 kcal Activities & Exercise: Sleeping - 8 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 5 hours, Desk Work - 8 hours and 40 minutes. more...
on diet My own diet  



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