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bbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Wed 14th: 897 * 45%
fat: 54.35g
|
protein: 78.26g
|
carbs: 22.73g
- -
Tue 13th: 653 * 33%
fat: 34.97g
|
protein: 73.91g
|
carbs: 10.46g
- -
Mon 12th: 449 * 22%
fat: 22.09g
|
protein: 52.05g
|
carbs: 11.00g
- -
Sun 11th: 640 * 32%
fat: 19.00g
|
protein: 49.00g
|
carbs: 68.00g
- -
Sat 10th: 174 * 9%
fat: 10.25g
|
protein: 7.74g
|
carbs: 14.68g
- -
Fri 9th: 1015 * 51%
fat: 44.68g
|
protein: 79.73g
|
carbs: 60.97g
- -
Thu 8th: 613 * 31%
fat: 30.60g
|
protein: 42.62g
|
carbs: 38.34g
- -
Wed 7th: 1184 * 59%
fat: 66.62g
|
protein: 64.59g
|
carbs: 79.21g
- -
Tue 6th: 872 * 44%
fat: 37.54g
|
protein: 103.63g
|
carbs: 19.41g
3447  2575
Mon 5th: 590 * 30%
fat: 42.50g
|
protein: 28.59g
|
carbs: 24.00g
3447*  2857
May 2013
Wed 22nd: 768 * 38%
fat: 33.19g
|
protein: 55.96g
|
carbs: 57.14g
3716*  2948
Tue 21st: 1220 * 61%
fat: 61.70g
|
protein: 78.40g
|
carbs: 88.59g
3937*  2717
Mon 20th: 432 * 22%
fat: 25.06g
|
protein: 17.15g
|
carbs: 42.16g
3502  3070
Thu 16th: 420 * 21%
fat: 22.00g
|
protein: 25.00g
|
carbs: 30.00g
- -
Tue 14th: 708 * 35%
fat: 40.12g
|
protein: 36.97g
|
carbs: 50.62g
- -
Mon 13th: 1568 * 78%
fat: 86.22g
|
protein: 99.35g
|
carbs: 102.95g
- -
Sat 11th: 1545 * 77%
fat: 87.93g
|
protein: 91.10g
|
carbs: 101.53g
- -
Fri 10th: 100 * 5%
fat: 2.00g
|
protein: 4.30g
|
carbs: 19.00g
- -
Thu 9th: 240 * 12%
fat: 11.00g
|
protein: 30.36g
|
carbs: 3.00g
- -
Wed 8th: 1326 * 66%
fat: 70.61g
|
protein: 120.24g
|
carbs: 45.17g
- -

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