Weigh In record (no journal entry) for 26 February 2013
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139.4 lb
Lost so far: 18.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1351 kcal
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Fat: 54.55g | Prot: 82.29g | Carb: 140.15g.
Breakfast: Whey Protein - Chocolate, Coconut Creme Coffee Creamer, Organic Fat Free Milk, Coffee (Brewed From Grounds). Lunch: coconut macaroon, sunflower seed butter, fritos chips, turkey sandwhich, carrots. Dinner: Guacamole, Chocolate Cupcake with Icing or Filling, Lettuce Salad with Avocado, Tomato, and/or Carrots, Taco or Tostada Salad with Beef, Cheese and Corn Chips. more...
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losing 2.3 lb a week
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ecochica's weight history
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