ecochica's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
137.4 lb Lost so far: 20.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1030 kcal Fat: 32.03g | Prot: 46.60g | Carb: 141.67g.   Breakfast: Coffee (Brewed From Grounds), Coconut Creme Coffee Creamer, cream cheese, bagel. Lunch: brownie, fritos, turkey sandwich, red grapes, cauliflower. more...
on diet ecochica's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ecochica's own diet



ecochica's weight history


ecochica's Recent Activity

ecochica's Own Activity

No recent activity.

ecochica's Buddies

No recent activity.

Other Member Diet Recent Activity

joogie recorded a Weigh In at 165.2 lb.
Upton OGoode recorded a Weigh In at 190.3 lb.
MikeyVDenver updated their Food Diary.
jvic88 updated their Exercise Diary.
UltraAmbiguousID supported BelieveVictory's Weigh In.
jonoomph recorded a Weigh In at 235.5 lb.
BirchBarlow recorded a Weigh In at 238.8 lb.
Mari02 recorded a Journal Entry and a Weigh In at 254.4 lb.