Weigh In record (no journal entry) for 26 February 2013
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182.3 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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2727 kcal
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Fat: 111.52g | Prot: 211.44g | Carb: 214.98g.
Breakfast: Skiveskåret Skinke (Ekstra Mager), Mælk (Fedtfri), Æg. Lunch: turkey, greens, Spaghetti, Hvidt Brød, Smør (Saltet), breaded. Dinner: salsa, kidney bean, ground beef. Snacks/Other: snowballs. more...
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losing 0.6 lb a week
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