jbartsch's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
211.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1539 kcal Fat: 65.04g | Prot: 64.22g | Carb: 185.80g.   Breakfast: Smooth Peanut Butter, Better Start 100 Calorie English Muffin. Lunch: Chocolate Chip Cookie, 6" Buffalo Chicken. more...
gaining 0.2 lb a week

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