Weigh In record (no journal entry) for 25 February 2013
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1539 kcal
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Fat: 65.04g | Prot: 64.22g | Carb: 185.80g.
Breakfast: Smooth Peanut Butter, Better Start 100 Calorie English Muffin. Lunch: Chocolate Chip Cookie, 6" Buffalo Chicken. more...
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gaining 0.2 lb a week
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