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jbartsch
jbartsch
Joined February 2010
Posts
70
Following
3
Followers
5
Weight History
Start Weight
212.0 lb
Lost so far:
7.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
198.0 lb
Still to go:
21.0 lb
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jbartsch's Weight History
view jbartsch's complete history
jbartsch's Latest Member Challenges
63
20 Pound Weight Loss in 6 weeks
status:
Completed
ended:
25 Nov 12
view progress
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
view all jbartsch's challenges
Following
Ananda Vorster
only visible to followers
nickasd
last weighin:
steady
JenniferMcQ
last weighin:
losing 1.1 lb a week
jbartsch's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook
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jbartsch's Recent Food & Exercise
1 serving Emerald Natural Almonds 100 Calorie Pack
1 serving MusclePharm Combat Powder - Cookies 'N' Cream
1 serving CytoSport 100% Whey Protein - Vanilla
Skiing (downhill)
Driving
Desk Work
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jbartsch's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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