jbartsch's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
209.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
162 kcal Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.   Breakfast: High Protein Shake - Chocolate, Coffee. more...
on diet jbartsch's own diet   losing 0.1 lb a week

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kathryn63 updated their Exercise Diary.
Diea supported CalButterfly's Weigh In.
a9rob recorded a Weigh In at 220.4 lb.
Lune1976 recorded a Weigh In at 256.0 lb.
Taurus the Bull recorded a Weigh In at 240.0 lb.
Amyputkonen recorded a Weigh In at 176.8 lb.
DJREALMADRID2K recorded a Weigh In at 376.2 lb.
wanderingartist supported EbizzleJ's Journal Entry.