jbartsch's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
209.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
162 kcal Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.   Breakfast: High Protein Shake - Chocolate, Coffee. more...
on diet jbartsch's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jbartsch's weight history


jbartsch's Recent Activity

jbartsch's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on their Journal Entry.
izusty recorded a Weight Entry at 149.4 lb.
BrandyGSD updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jan 5 supported Classy Sexy's Journal Entry.
kimberly rae commented on their Journal Entry.
PaddyD recorded a Weight Entry at 245.0 lb.
erikahollister commented on sandycatiller's Journal Entry.