jbartsch's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
209.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
162 kcal Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.   Breakfast: Coffee, High Protein Shake - Chocolate. more...
on diet jbartsch's own diet   losing 0.1 lb a week

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kyle.pazandak recorded a Weigh In at 224.4 lb.
KimberJones recorded a Weigh In at 165.4 lb.
smokinangel24 supported eric78dx's Journal Entry.
RRCotto recorded a Weigh In at 169.0 lb.
wholefoodnut commented on grand89's Journal Entry.
JovialJ supported Draglist's Journal Entry.
jonoomph recorded a Weigh In at 241.5 lb.
Glaun recorded a Weigh In at 196.8 lb.