Weigh In record (no journal entry) for 25 February 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2013:
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1780 kcal
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Fat: 72.35g | Prot: 78.98g | Carb: 210.22g.
Breakfast: Bananas, Egg White, Strawberries, Granny Smith Apples, Cooked Kale (from Fresh). Lunch: Olive Oil & Vinegar Dressing, Kale, Apples, Cabbage, BBQ Chicken (Leg Quarter), Grapes. Dinner: Bell Peppers, New Orleans Style Garden Vegetable Rice Mix, Salmon. Snacks/Other: Classic Potato Chips (40g), Rainbow Twists. more...
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2454 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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