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I'm starting meatless monday again today, and possibly a 500 coloric intake. I'm currently 200 lbs and I hate it...I feel like a stuffed pig and I never saw this happening to me :( Howver I truely believe that only I can change my weigh and ways.
Diet Calendar Entries for 04 March 2013:
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452 kcal
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Fat: 17.55g | Prot: 12.25g | Carb: 68.31g.
Breakfast: Egg White, Apples, Bananas, Kale. Lunch: Apples, Olive Oil & Vinegar Dressing, Kale. more...
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2454 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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