| March 2013 |
| Thu 7th: |
290 *
|
19%
|
fat: 16.81g |
| |
protein: 9.76g |
| |
carbs: 27.25g |
|
-
|
-
|
| Mon 4th: |
452 *
|
30%
|
fat: 17.55g |
| |
protein: 12.25g |
| |
carbs: 68.31g |
|
2454*
|
 2002
|
| Fri 1st: |
1000 *
|
67%
|
fat: 53.67g |
| |
protein: 37.72g |
| |
carbs: 95.77g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1328 *
|
89%
|
fat: 69.66g |
| |
protein: 35.02g |
| |
carbs: 147.96g |
|
-
|
-
|
| Wed 27th: |
1511 *
|
101%
|
fat: 79.31g |
| |
protein: 57.64g |
| |
carbs: 157.45g |
|
2454*
|
943
|
| Tue 26th: |
1523 *
|
102%
|
fat: 57.54g |
| |
protein: 60.11g |
| |
carbs: 197.65g |
|
-
|
-
|
| Mon 25th: |
1780 *
|
119%
|
fat: 72.35g |
| |
protein: 78.98g |
| |
carbs: 210.22g |
|
2454*
|
674
|
| Thu 21st: |
1413 *
|
94%
|
fat: 43.90g |
| |
protein: 75.79g |
| |
carbs: 192.23g |
|
-
|
-
|
| Tue 5th: |
1107 *
|
74%
|
fat: 51.45g |
| |
protein: 59.66g |
| |
carbs: 108.18g |
|
-
|
-
|
| Mon 4th: |
1488 *
|
99%
|
fat: 82.60g |
| |
protein: 54.48g |
| |
carbs: 146.85g |
|
-
|
-
|
| Fri 1st: |
908 *
|
61%
|
fat: 32.54g |
| |
protein: 64.76g |
| |
carbs: 90.79g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1772 *
|
118%
|
fat: 77.79g |
| |
protein: 88.02g |
| |
carbs: 189.92g |
|
-
|
-
|
| Wed 30th: |
1509 *
|
101%
|
fat: 87.12g |
| |
protein: 63.97g |
| |
carbs: 128.05g |
|
-
|
-
|
| Tue 29th: |
1690 *
|
113%
|
fat: 65.35g |
| |
protein: 83.81g |
| |
carbs: 207.50g |
|
2403*
|
713
|
| Mon 28th: |
1250 *
|
83%
|
fat: 48.74g |
| |
protein: 52.17g |
| |
carbs: 158.83g |
|
2256*
|
1006
|
| December 2012 |
| Mon 10th: |
1046 *
|
70%
|
fat: 54.34g |
| |
protein: 48.80g |
| |
carbs: 105.96g |
|
2384*
|
1338
|
| November 2012 |
| Thu 29th: |
1631 *
|
109%
|
fat: 47.70g |
| |
protein: 92.89g |
| |
carbs: 212.73g |
|
2391*
|
760
|
| Wed 28th: |
1820 *
|
121%
|
fat: 74.80g |
| |
protein: 83.56g |
| |
carbs: 193.11g |
|
2340*
|
520
|
| Wed 21st: |
598 *
|
40%
|
fat: 31.89g |
| |
protein: 23.24g |
| |
carbs: 53.08g |
|
2442*
|
1844
|
| Tue 20th: |
670 *
|
45%
|
fat: 30.95g |
| |
protein: 57.76g |
| |
carbs: 42.52g |
|
2347*
|
1677
|
