Weigh In record (no journal entry) for 25 February 2013
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1510 kcal
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Fat: 68.50g | Prot: 63.98g | Carb: 156.99g.
Breakfast: Navels Oranges. Lunch: Crunchy Granola Bars - Oats 'N Honey, Chicken Drumstick, Chicken Thigh (Skin Not Eaten), Cooked Pinto, Calico or Red Beans, Chili Cheese Corn Chips, Tuna Salad Sandwich. more...
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losing 1.0 lb a week
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