Weigh In record (no journal entry) for 18 February 2013
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234.0 lb
Lost so far: 41.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2013:
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2227 kcal
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Fat: 91.26g | Prot: 91.36g | Carb: 277.05g.
Breakfast: international delight, clif crunchy. Lunch: Santa's Chicken Tacos. Dinner: peanut butter, wheat bread, steamed rice, black pepper chicken. Snacks/Other: Tostitos, quaker chewy, ruffles, fritos, ORANGE, Bananas. more...
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steady weight
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