Weigh In record (no journal entry) for 25 February 2013
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155.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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862 kcal
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Fat: 50.78g | Prot: 86.05g | Carb: 17.06g.
Breakfast: Bacon, Egg. Lunch: Cookies N' Creme Protein Shake (14 oz), Smokehouse Almonds. Snacks/Other: Extra Sharp Cheddar Cheese, Super Advanced Whey Isolate - Vanilla Creme. more...
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gaining 1.4 lb a week
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