Weigh In record (no journal entry) for 25 February 2013
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205.2 lb
Lost so far: 6.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2174 kcal
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Fat: 77.25g | Prot: 56.29g | Carb: 274.91g.
Breakfast: Pears, Special K flatbread - eggs with vegetables & pepper jack cheese, Cup of coffee. Lunch: marzetti whole grain croutons, Organic Hearts of Romaine, 365 organic light Caesar dressing, kims magic pop, Organic Tomato Soup. Dinner: Organic Mango Slices, Fries (Regular), Little Bacon Burger, Mt. Olive Fresh Kosher Dill Pickles, Ketchup, Lettuce, Onions. Snacks/Other: Simply Naked Pita Chips, Light Beer, Almonds with Cranberries, Honey + Sea Salt, Apple Ginger Hard Cider. more...
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gaining 4.2 lb a week
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