Bovey's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
205.7 lb Lost so far: 6.3 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1465 kcal Fat: 28.50g | Prot: 63.00g | Carb: 213.33g.   Breakfast: Egg, 100% Liquid Egg Whites, Horizon THICK SHRED ORG MEXICAN, Cup of coffee, Pico De Gallo Salsa. Lunch: kims magic pop, Organic 2% Cottage Cheese, Organic Snack Mix Bunnies, Organic Tomato Soup, Cup of coffee, Raspberries, Blackberries. Dinner: Blueberries, Broccoli & Beef, Raspberries, Angel Food Cake, Instant Premium White Rice. Snacks/Other: Baked Tostitos Scoops, Light Beer, Jack's Special Salsa. more...
on diet Bovey's own diet  

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