Bovey's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
205.7 lb Lost so far: 6.3 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1465 kcal Fat: 28.50g | Prot: 63.00g | Carb: 213.33g.   Breakfast: Egg, 100% Liquid Egg Whites, Pico De Gallo Salsa, Horizon THICK SHRED ORG MEXICAN, Cup of coffee. Lunch: Cup of coffee, Organic 2% Cottage Cheese, kims magic pop, Blackberries, Raspberries, Organic Tomato Soup, Organic Snack Mix Bunnies. Dinner: Raspberries, Blueberries, Angel Food Cake, Instant Premium White Rice, Broccoli & Beef. Snacks/Other: Light Beer, Jack's Special Salsa, Baked Tostitos Scoops. more...
on diet Bovey's own diet  

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