Bovey's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
205.7 lb Lost so far: 6.3 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1465 kcal Fat: 28.50g | Prot: 63.00g | Carb: 213.33g.   Breakfast: Pico De Gallo Salsa, Cup of coffee, Horizon THICK SHRED ORG MEXICAN, 100% Liquid Egg Whites, Egg. Lunch: Blackberries, Raspberries, Organic Snack Mix Bunnies, kims magic pop, Organic Tomato Soup, Cup of coffee, Organic 2% Cottage Cheese. Dinner: Broccoli & Beef, Blueberries, Instant Premium White Rice, Raspberries, Angel Food Cake. Snacks/Other: Jack's Special Salsa, Baked Tostitos Scoops, Light Beer. more...
on diet Bovey's own diet  

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